Workouts

20 min Hip Hop Ride
Ally Love
Thursday 2/29/24 @ 4:7 PM
Difficulty: 7.12 / 10
188kj
82rpm
45%
19mph
10 min Jennifer Lopez Core Strength
Robin Arzón
Wednesday 2/28/24 @ 7:48 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 2/28/24 @ 7:16 PM
Difficulty: 8.49 / 10
 
10 min Post-Ride Stretch
Kendall Toole
Tuesday 2/27/24 @ 11:47 AM
Difficulty: 4.26 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 2/27/24 @ 11:35 AM
Difficulty: 5.86 / 10
 
15 min Rock Barre
Hannah Corbin
Tuesday 2/27/24 @ 11:20 AM
Difficulty: 0 / 10
 
30 min Intervals Ride
Kendall Toole
Tuesday 2/27/24 @ 10:48 AM
Difficulty: 7.78 / 10
250kj
83rpm
43%
18mph
10 min Core Strength
Rebecca Kennedy
Monday 2/26/24 @ 11:38 AM
Difficulty: 6.11 / 10
 
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Monday 2/26/24 @ 11:17 AM
Difficulty: 6.97 / 10
 
30 min Country Ride
Ally Love
Monday 2/26/24 @ 10:46 AM
Difficulty: 7.48 / 10
261kj
78rpm
45%
19mph