abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

Workouts

20 min 80s Ride
Robin Arzón
Wednesday 3/6/24 @ 11:2 AM
Difficulty: 6.73 / 10
View Class
158kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 3/5/24 @ 11:37 AM
Difficulty: 3.28 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Tuesday 3/5/24 @ 11:26 AM
Difficulty: 6.81 / 10
View Class
 
20 min Bodyweight Strength
Rebecca Kennedy
Tuesday 3/5/24 @ 11:4 AM
Difficulty: 6.81 / 10
View Class
 
20 min Tabata Ride
Leanne Hainsby
Tuesday 3/5/24 @ 10:43 AM
Difficulty: 7.75 / 10
View Class
185kj
78rpm
47%
19mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 3/5/24 @ 10:37 AM
Difficulty: 0 / 10
View Class
30kj
91rpm
35%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 3/4/24 @ 3:57 PM
Difficulty: 0 / 10
View Class
 
10 min Arms & Light Weights
Camila Ramón
Monday 3/4/24 @ 3:46 PM
Difficulty: 6.4 / 10
View Class
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 3/4/24 @ 3:15 PM
Difficulty: 7.68 / 10
View Class
208kj
70rpm
44%
17mph
5 min Barre: Core
Ally Love
Sunday 3/3/24 @ 2:9 PM
Difficulty: 0 / 10
View Class