Workouts

20 min Full Body Strength
Robin Arzón
Saturday 3/16/24 @ 1:34 PM
Difficulty: 7.56 / 10
 
30 min Country Ride
Kendall Toole
Saturday 3/16/24 @ 1:0 PM
Difficulty: 7.48 / 10
283kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 3/15/24 @ 10:45 AM
Difficulty: 3.01 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Friday 3/15/24 @ 10:13 AM
Difficulty: 7.89 / 10
 
20 min 2000s Ride
Alex Toussaint
Friday 3/15/24 @ 9:52 AM
Difficulty: 7.51 / 10
168kj
79rpm
45%
18mph
Thursday 3/14/24 @ 6:30 PM
Difficulty: NaN / 10
 
45 min Bootcamp: Full Body
Robin Arzón
Thursday 3/14/24 @ 10:10 AM
Difficulty: 8.41 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 3/13/24 @ 10:54 AM
Difficulty: 6.29 / 10
 
30 min Morning Slow Flow
Kristin McGee
Wednesday 3/13/24 @ 10:23 AM
Difficulty: 5.29 / 10
 
15 min Pop Ride
Cody Rigsby
Wednesday 3/13/24 @ 10:7 AM
Difficulty: 6.8 / 10
119kj
76rpm
45%
18mph