abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

Workouts

5 min Core Strength
Jermaine Johnson
Friday 3/29/24 @ 11:28 AM
Difficulty: 5.95 / 10
View Class
 
Extra 10: Glutes
Jermaine Johnson
Friday 3/29/24 @ 11:17 AM
Difficulty: 0 / 10
View Class
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 3/29/24 @ 10:56 AM
Difficulty: 7.45 / 10
View Class
 
15 min Pop Ride
Robin Arzón
Friday 3/29/24 @ 10:40 AM
Difficulty: 6.33 / 10
View Class
131kj
86rpm
43%
19mph
Thursday 3/28/24 @ 9:5 PM
Difficulty: NaN / 10
View Class
19kj
94rpm
27%
13mph
20 min Yoga Flow
Kristin McGee
Thursday 3/28/24 @ 10:33 AM
Difficulty: 5.52 / 10
View Class
 
20 min Yoga Conditioning: Lower Body
Kristin McGee
Thursday 3/28/24 @ 10:12 AM
Difficulty: 6.25 / 10
View Class
 
15 min Low Impact Ride
Kendall Toole
Thursday 3/28/24 @ 9:56 AM
Difficulty: 6.06 / 10
View Class
108kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Ally Love
Wednesday 3/27/24 @ 10:51 AM
Difficulty: 3.67 / 10
View Class
 
10 min Chest & Back Strength
Matty Maggiacomo
Wednesday 3/27/24 @ 10:40 AM
Difficulty: 7 / 10
View Class