abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

Workouts

20 min Recovery Ride
Ally Love
Sunday 5/19/24 @ 1:41 PM
Difficulty: 5.05 / 10
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140kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Sam Yo
Saturday 5/18/24 @ 2:31 PM
Difficulty: 0 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 5/18/24 @ 2:8 PM
Difficulty: 7.03 / 10
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30 min Justin Timberlake Ride
Tunde Oyeneyin
Saturday 5/18/24 @ 1:36 PM
Difficulty: 7.37 / 10
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267kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 5/17/24 @ 10:42 AM
Difficulty: 0 / 10
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10 min Core Strength
Selena Samuela
Friday 5/17/24 @ 10:31 AM
Difficulty: 6.96 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 5/17/24 @ 10:20 AM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 5/17/24 @ 9:49 AM
Difficulty: 7.65 / 10
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196kj
63rpm
46%
16mph
5 min Core Strength
Callie Gullickson
Thursday 5/16/24 @ 10:58 AM
Difficulty: 6.21 / 10
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30 min Morning Slow Flow
Kristin McGee
Thursday 5/16/24 @ 10:27 AM
Difficulty: 0 / 10
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