Workouts

30 min Full Body Strength
Selena Samuela
Wednesday 4/17/24 @ 10:13 AM
Difficulty: 7.8 / 10
 
15 min Low Impact Ride
Robin Arzón
Wednesday 4/17/24 @ 9:57 AM
Difficulty: 5.49 / 10
107kj
86rpm
39%
17mph
Tuesday 4/16/24 @ 11:47 PM
Difficulty: NaN / 10
 
5 min Core Strength
Logan Aldridge
Tuesday 4/16/24 @ 10:48 AM
Difficulty: 6.26 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Tuesday 4/16/24 @ 10:27 AM
Difficulty: 4.72 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 4/16/24 @ 9:56 AM
Difficulty: 0 / 10
273kj
80rpm
45%
19mph
5 min Warm Up Ride
Jess King
Tuesday 4/16/24 @ 9:50 AM
Difficulty: 5.2 / 10
33kj
91rpm
36%
17mph
Monday 4/15/24 @ 7:42 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Callie Gullickson
Monday 4/15/24 @ 10:36 AM
Difficulty: 3.43 / 10
 
10 min Core Strength
Callie Gullickson
Monday 4/15/24 @ 10:24 AM
Difficulty: 6.78 / 10