Workouts
30 min Full Body Strength
Selena Samuela
Wednesday 4/17/24 @ 10:13 AM
Difficulty: 7.8 / 10
107kj
86rpm
39%
17mph
273kj
80rpm
45%
19mph
33kj
91rpm
36%
17mph
5 min Post-Ride Stretch
Callie Gullickson
Monday 4/15/24 @ 10:36 AM
Difficulty: 3.43 / 10