Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/20/24 @ 11:55 AM
Difficulty: 7.4 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/20/24 @ 11:24 AM
Difficulty: 7.73 / 10
223kj
62rpm
50%
17mph
10 min Barre: Lower Body
Hannah Corbin
Saturday 4/20/24 @ 1:33 AM
Difficulty: 5.62 / 10
 
Friday 4/19/24 @ 7:33 PM
Difficulty: NaN / 10
 
30 min Barre
Hannah Corbin
Friday 4/19/24 @ 10:31 AM
Difficulty: 5.82 / 10
 
5 min Warm Up Ride
Hannah Corbin
Friday 4/19/24 @ 10:25 AM
Difficulty: 3.76 / 10
25kj
84rpm
34%
15mph
30 min Glutes & Legs Strength
Callie Gullickson
Thursday 4/18/24 @ 10:34 AM
Difficulty: 7.06 / 10
 
20 min Rock Ride
Alex Toussaint
Thursday 4/18/24 @ 10:13 AM
Difficulty: 7.62 / 10
179kj
74rpm
48%
19mph
Wednesday 4/17/24 @ 2:27 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Wednesday 4/17/24 @ 10:45 AM
Difficulty: 0 / 10