Workouts

10 min Lower Body Stretch
Logan Aldridge
Monday 4/22/24 @ 10:20 AM
Difficulty: 0 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 4/22/24 @ 10:9 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 4/22/24 @ 9:58 AM
Difficulty: 6.62 / 10
 
30 min Feel Good Ride
Ally Love
Monday 4/22/24 @ 9:27 AM
Difficulty: 7.6 / 10
257kj
76rpm
46%
19mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 4/21/24 @ 12:35 PM
Difficulty: 0 / 10
 
10 min Bodyweight Strength
Selena Samuela
Sunday 4/21/24 @ 12:25 PM
Difficulty: 6.84 / 10
 
20 min Pop Punk Full Body Strength
Robin Arzón
Sunday 4/21/24 @ 12:3 PM
Difficulty: 7.49 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Sunday 4/21/24 @ 11:42 AM
Difficulty: 6.34 / 10
165kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 4/20/24 @ 12:20 PM
Difficulty: 3.39 / 10
 
10 min Core Strength
Tunde Oyeneyin
Saturday 4/20/24 @ 12:9 PM
Difficulty: 0 / 10