abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

abbeyh
IG: wellnesswithabbeyh
Total Rides: 1944

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Tuesday 5/21/24 @ 10:48 AM
Difficulty: 0 / 10
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15 min Barre
Hannah Corbin
Tuesday 5/21/24 @ 10:32 AM
Difficulty: 5.41 / 10
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30 min HIIT & Hills Ride
Ally Love
Tuesday 5/21/24 @ 9:59 AM
Difficulty: 8.08 / 10
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276kj
75rpm
48%
19mph
5 min Warm Up Ride
Ally Love
Tuesday 5/21/24 @ 9:54 AM
Difficulty: 3.98 / 10
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26kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Ally Love
Monday 5/20/24 @ 10:45 AM
Difficulty: 0 / 10
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10 min Core Strength
Rad Lopez
Monday 5/20/24 @ 10:34 AM
Difficulty: 6.3 / 10
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20 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 5/20/24 @ 10:12 AM
Difficulty: 6.62 / 10
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20 min Feel Good Ride
Ally Love
Monday 5/20/24 @ 9:50 AM
Difficulty: 7.67 / 10
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183kj
79rpm
47%
19mph
20 min Power Flow
Aditi Shah
Sunday 5/19/24 @ 2:13 PM
Difficulty: 5.67 / 10
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10 min Arms & Light Weights
Jenn Sherman
Sunday 5/19/24 @ 2:1 PM
Difficulty: 5.78 / 10
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