abba_dabba_dude
Bronx, NY
Total Rides: 688

Following

abba_dabba_dude
Bronx, NY
Total Rides: 688

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 10/4/23 @ 10:38 AM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Leanne Hainsby
Wednesday 10/4/23 @ 10:30 AM
Difficulty: 3.72 / 10
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33kj
74rpm
42%
17mph
30 min 80s Ride
Denis Morton
Wednesday 10/4/23 @ 9:57 AM
Difficulty: 7.48 / 10
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255kj
83rpm
43%
18mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 10/4/23 @ 9:50 AM
Difficulty: 4.68 / 10
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29kj
85rpm
35%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 10/3/23 @ 10:39 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 10/3/23 @ 10:31 AM
Difficulty: 3.52 / 10
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31kj
86rpm
37%
16mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 10/3/23 @ 9:59 AM
Difficulty: 7.77 / 10
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260kj
89rpm
41%
18mph
30 min Sleep Meditation
Ross Rayburn
Monday 10/2/23 @ 3:52 AM
Difficulty: 0 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 10/1/23 @ 12:45 PM
Difficulty: 0 / 10
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10 min Janet Jackson Cool Down Ride
Hannah Frankson
Sunday 10/1/23 @ 12:32 PM
Difficulty: 4.28 / 10
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66kj
77rpm
41%
17mph