abba_dabba_dude
Bronx, NY
Total Rides: 688
Following
abba_dabba_dude
Bronx, NY
Total Rides: 688
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 11/20/22 @ 1:55 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Sunday 11/20/22 @ 1:22 PM
Difficulty: 6.63 / 10
239kj
86rpm
40%
18mph
30 min Power Zone Endurance German Pop
Erik Jäger
Sunday 11/20/22 @ 12:46 PM
Difficulty: 6.4 / 10
241kj
94rpm
38%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 11/19/22 @ 1:51 PM
Difficulty: 0 / 10
406kj
84rpm
44%
19mph
178kj
78rpm
39%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 11/18/22 @ 10:42 AM
Difficulty: 6.61 / 10
239kj
87rpm
40%
18mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 11/15/22 @ 11:16 AM
Difficulty: 3.75 / 10
36kj
80rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/15/22 @ 10:43 AM
Difficulty: 6.59 / 10
237kj
80rpm
43%
18mph