abba_dabba_dude
Bronx, NY
Total Rides: 688
Following
abba_dabba_dude
Bronx, NY
Total Rides: 688
Following
Workouts
30 min Power Zone Endurance Motown Ride
Sam Yo
Friday 12/2/22 @ 11:8 AM
Difficulty: 6.65 / 10
227kj
81rpm
42%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 11/30/22 @ 2:27 PM
Difficulty: 0 / 10
262kj
83rpm
43%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 11/28/22 @ 2:32 PM
Difficulty: 0 / 10
30 min Power Zone Ride
Christine D'Ercole
Monday 11/28/22 @ 1:57 PM
Difficulty: 7.36 / 10
265kj
93rpm
40%
19mph
41kj
90rpm
39%
18mph
10 min Relaxing Meditation
Kirra Michel
Wednesday 11/23/22 @ 12:54 AM
Difficulty: 2.93 / 10
5 min Prince Cool Down Ride
Emma Lovewell
Monday 11/21/22 @ 11:43 AM
Difficulty: 3.75 / 10
36kj
84rpm
40%
17mph
405kj
96rpm
39%
19mph