abba_dabba_dude
Bronx, NY
Total Rides: 688
Following
abba_dabba_dude
Bronx, NY
Total Rides: 688
Following
Workouts
10 min Arms & Light Weights
Bradley Rose
Saturday 1/21/23 @ 5:33 PM
Difficulty: 5.94 / 10
Extra 10: Low Impact Ride
Christine D'Ercole
Saturday 1/21/23 @ 5:20 PM
Difficulty: 5.03 / 10
71kj
85rpm
39%
17mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 1/21/23 @ 4:32 PM
Difficulty: 7.09 / 10
396kj
83rpm
44%
19mph
41kj
95rpm
38%
18mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 1/20/23 @ 11:33 AM
Difficulty: 3.69 / 10
33kj
77rpm
40%
16mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 1/20/23 @ 10:59 AM
Difficulty: 6.74 / 10
247kj
83rpm
43%
18mph
10 min Patience Meditation
Anna Greenberg
Thursday 1/19/23 @ 1:38 PM
Difficulty: 3.47 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 1/8/23 @ 2:28 PM
Difficulty: 0 / 10
37kj
78rpm
42%
17mph