abba_dabba_dude
Bronx, NY
Total Rides: 688
Following
abba_dabba_dude
Bronx, NY
Total Rides: 688
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/26/23 @ 11:45 AM
Difficulty: 0 / 10
5 min Six: the Musical Cool Down Ride
Sam Yo
Thursday 1/26/23 @ 11:37 AM
Difficulty: 3.65 / 10
31kj
73rpm
42%
16mph
260kj
77rpm
46%
19mph
32kj
91rpm
35%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 1/23/23 @ 11:23 AM
Difficulty: 0 / 10
26kj
84rpm
35%
15mph
30 min Power Zone Endurance Ride
Erik Jäger
Monday 1/23/23 @ 10:43 AM
Difficulty: 6.41 / 10
238kj
88rpm
40%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 1/23/23 @ 10:11 AM
Difficulty: 7.17 / 10
263kj
90rpm
41%
19mph
33kj
87rpm
37%
17mph
