Workouts
10 min Bruce Springsteen Cool Down
Sam Yo
Friday 5/19/23 @ 12:56 PM
Difficulty: 4.26 / 10
70kj
80rpm
41%
17mph
146kj
75rpm
43%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 5/19/23 @ 12:13 PM
Difficulty: 6.66 / 10
172kj
78rpm
46%
18mph
30kj
94rpm
34%
16mph
20kj
88rpm
30%
14mph
139kj
84rpm
40%
17mph
155kj
91rpm
39%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 5/7/23 @ 11:40 AM
Difficulty: 0 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 5/7/23 @ 11:4 AM
Difficulty: 6.74 / 10
243kj
82rpm
43%
18mph