abba_dabba_dude
Bronx, NY
Total Rides: 688

Following

abba_dabba_dude
Bronx, NY
Total Rides: 688

Following

Workouts

10 min Warm Up Ride
Mila Lazar
Thursday 6/15/23 @ 9:59 AM
Difficulty: 5.05 / 10
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77kj
93rpm
38%
18mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 6/14/23 @ 3:15 AM
Difficulty: 3.2 / 10
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5 min Post-Ride Stretch
Sam Yo
Wednesday 6/14/23 @ 3:6 AM
Difficulty: 3.2 / 10
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10 min Kylie Minogue Cool Down Ride
Sam Yo
Wednesday 6/14/23 @ 2:50 AM
Difficulty: 4.35 / 10
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70kj
75rpm
43%
17mph
Extra 10: Low Impact Ride
Kendall Toole
Wednesday 6/14/23 @ 2:39 AM
Difficulty: 5.59 / 10
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73kj
72rpm
45%
17mph
Extra 10: Climb Ride
Denis Morton
Wednesday 6/14/23 @ 2:28 AM
Difficulty: 7.46 / 10
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86kj
74rpm
47%
18mph
Extra 10: Low Impact Ride
Sam Yo
Wednesday 6/14/23 @ 2:17 AM
Difficulty: 5.23 / 10
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67kj
78rpm
41%
17mph
10 min Warm Up Ride
Cliff Dwenger
Wednesday 6/14/23 @ 2:5 AM
Difficulty: 5.71 / 10
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69kj
93rpm
36%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 6/11/23 @ 1:24 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Ally Love
Sunday 6/11/23 @ 1:11 PM
Difficulty: 4.4 / 10
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68kj
78rpm
41%
17mph