abba_dabba_dude
Bronx, NY
Total Rides: 688

Following

abba_dabba_dude
Bronx, NY
Total Rides: 688

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Sunday 6/25/23 @ 1:45 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Bradley Rose
Sunday 6/25/23 @ 1:37 PM
Difficulty: 3.74 / 10
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35kj
80rpm
41%
17mph
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Sunday 6/25/23 @ 12:50 PM
Difficulty: 6.38 / 10
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377kj
90rpm
40%
18mph
Saturday 6/24/23 @ 11:26 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/21/23 @ 11:15 AM
Difficulty: 3.18 / 10
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30 min Power Zone Ride
Matt Wilpers
Wednesday 6/21/23 @ 10:42 AM
Difficulty: 7.19 / 10
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256kj
86rpm
42%
18mph
5 min Post-Ride Stretch
Bradley Rose
Monday 6/19/23 @ 3:3 PM
Difficulty: 3.26 / 10
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10 min Cool Down Ride
Hannah Frankson
Monday 6/19/23 @ 2:49 PM
Difficulty: 0 / 10
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68kj
81rpm
40%
17mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 6/19/23 @ 2:16 PM
Difficulty: 6.57 / 10
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266kj
91rpm
41%
19mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Monday 6/19/23 @ 2:4 PM
Difficulty: 5.59 / 10
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93kj
94rpm
40%
19mph