abba_dabba_dude
Bronx, NY
Total Rides: 688

Following

abba_dabba_dude
Bronx, NY
Total Rides: 688

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 9/20/23 @ 10:22 AM
Difficulty: 3.49 / 10
View Class
20kj
89rpm
30%
14mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 9/20/23 @ 9:50 AM
Difficulty: 7.53 / 10
View Class
266kj
79rpm
46%
19mph
5 min Warm Up Ride
Denis Morton
Wednesday 9/20/23 @ 9:44 AM
Difficulty: 4.67 / 10
View Class
29kj
97rpm
33%
16mph
45 min Power Zone Endurance
Denis Morton
Monday 9/18/23 @ 9:57 AM
Difficulty: 6.94 / 10
View Class
346kj
80rpm
42%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 9/16/23 @ 12:26 PM
Difficulty: 3.18 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Saturday 9/16/23 @ 12:19 PM
Difficulty: 3.49 / 10
View Class
19kj
85rpm
30%
14mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Saturday 9/16/23 @ 11:46 AM
Difficulty: 6.63 / 10
View Class
229kj
84rpm
40%
18mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 9/14/23 @ 10:12 AM
Difficulty: 7.11 / 10
View Class
233kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 9/10/23 @ 1:11 PM
Difficulty: 3.21 / 10
View Class
 
5 min Cool Down Ride
Bradley Rose
Sunday 9/10/23 @ 1:1 PM
Difficulty: 3.74 / 10
View Class
30kj
78rpm
39%
16mph