abba_dabba_dude
Bronx, NY
Total Rides: 688

Following

abba_dabba_dude
Bronx, NY
Total Rides: 688

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 9/23/23 @ 2:9 PM
Difficulty: 3.09 / 10
View Class
 
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Saturday 9/23/23 @ 1:54 PM
Difficulty: 0 / 10
View Class
66kj
86rpm
38%
17mph
10 min Arms & Light Weights
Sam Yo
Saturday 9/23/23 @ 1:42 PM
Difficulty: 6.37 / 10
View Class
 
30 min Low Impact Ride
Sam Yo
Saturday 9/23/23 @ 1:8 PM
Difficulty: 5.63 / 10
View Class
175kj
79rpm
38%
16mph
5 min Warm Up Ride
Sam Yo
Saturday 9/23/23 @ 1:3 PM
Difficulty: 4.38 / 10
View Class
42kj
88rpm
40%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 9/22/23 @ 10:44 AM
Difficulty: 3.09 / 10
View Class
 
5 min Cool Down Ride
Leanne Hainsby
Friday 9/22/23 @ 10:37 AM
Difficulty: 3.72 / 10
View Class
30kj
73rpm
41%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/22/23 @ 9:50 AM
Difficulty: 7 / 10
View Class
367kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/20/23 @ 10:36 AM
Difficulty: 3.18 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/20/23 @ 10:30 AM
Difficulty: 3.4 / 10
View Class