Workouts

30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 8/3/21 @ 4:14 AM
Difficulty: 8.02 / 10
 
5 min Warm Up Ride
Hannah Frankson
Tuesday 8/3/21 @ 4:7 AM
Difficulty: 4.2 / 10
26kj
86rpm
34%
15mph
15 min 80s Ride
Robin Arzón
Thursday 7/29/21 @ 3:27 AM
Difficulty: 7.16 / 10
79kj
67rpm
42%
15mph
20 min Beginner Ride
Leanne Hainsby
Tuesday 7/27/21 @ 5:5 AM
Difficulty: 6.64 / 10
101kj
67rpm
40%
15mph
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 7/20/21 @ 3:22 AM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Tuesday 7/20/21 @ 2:50 AM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 7/20/21 @ 2:38 AM
Difficulty: 4.04 / 10
 
20 min Low Impact Ride
Emma Lovewell
Tuesday 7/20/21 @ 2:9 AM
Difficulty: 6.14 / 10
105kj
75rpm
38%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 7/19/21 @ 3:56 AM
Difficulty: 5.73 / 10
101kj
75rpm
38%
15mph
Wednesday 6/23/21 @ 3:25 AM
Difficulty: NaN / 10
128kj
67rpm
37%
14mph