Workouts

30 min Big Freedia Run
Adrian Williams
Sunday 8/15/21 @ 2:4 AM
Difficulty: 7.23 / 10
 
30 min Black Pride Ride
Hannah Frankson
Wednesday 8/11/21 @ 3:44 AM
Difficulty: 7.66 / 10
132kj
66rpm
39%
14mph
30 min AFO Ride: Migos
Alex Toussaint
Monday 8/9/21 @ 9:37 PM
Difficulty: 7.96 / 10
142kj
61rpm
42%
14mph
30 min Nicki Minaj Ride
Ally Love
Monday 8/9/21 @ 3:25 AM
Difficulty: 8.11 / 10
125kj
63rpm
39%
13mph
10 min Core Strength
Rad Lopez
Saturday 8/7/21 @ 5:39 PM
Difficulty: 6.58 / 10
 
30 min Hip Hop Ride
Kendall Toole
Saturday 8/7/21 @ 4:55 PM
Difficulty: 8.51 / 10
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 8/5/21 @ 4:20 AM
Difficulty: 7.92 / 10
128kj
63rpm
40%
13mph
10 min Core Strength
Jess Sims
Wednesday 8/4/21 @ 3:10 AM
Difficulty: 6.78 / 10
 
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Wednesday 8/4/21 @ 2:36 AM
Difficulty: 7.99 / 10
140kj
62rpm
41%
14mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Wednesday 8/4/21 @ 2:30 AM
Difficulty: 5.41 / 10
28kj
84rpm
36%
16mph