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abarksda
Houston, TX #BGM #BPR #BLM 🏃🏾♀️🚴🏾♀️🏳️🌈
Total Rides: 161
Following
abarksda
Houston, TX #BGM #BPR #BLM 🏃🏾♀️🚴🏾♀️🏳️🌈
Total Rides: 161
Following
Workouts
Previous Workouts
Next Workouts
30 min Lower Body Strength
Andy Speer
Thursday 1/2/20 @ 12:52 PM
Difficulty: 7.17 / 10
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30 min Lower Body Strength
Andy Speer
Thursday 1/2/20 @ 12:31 PM
Difficulty: 7.17 / 10
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10 min Core Strength
Emma Lovewell
Thursday 1/2/20 @ 12:19 PM
Difficulty: 7.08 / 10
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30 min Napa Valley Scenic Ride
Thursday 1/2/20 @ 11:28 AM
Difficulty: 4.91 / 10
View Class
108
kj
61
rpm
37
%
13
mph
30 min Upper Body Strength
Andy Speer
Wednesday 1/1/20 @ 2:39 PM
Difficulty: 7.08 / 10
View Class
5 min Core Strength
Emma Lovewell
Wednesday 1/1/20 @ 2:33 PM
Difficulty: 5.94 / 10
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20 min Recovery Run
Olivia Amato
Wednesday 1/1/20 @ 2:5 PM
Difficulty: 6.22 / 10
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10 min Warm Up Walk
Selena Samuela
Wednesday 1/1/20 @ 1:50 PM
Difficulty: 4.04 / 10
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30 min Upper Body Strength
Andy Speer
Tuesday 12/31/19 @ 3:16 PM
Difficulty: 7.08 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 12/31/19 @ 2:55 PM
Difficulty: 7 / 10
View Class
Previous Workouts
Next Workouts