Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/14/20 @ 3:14 AM
Difficulty: 5.84 / 10
157kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 1/13/20 @ 4:37 AM
Difficulty: 3.75 / 10
 
30 min HIIT Ride
Tunde Oyeneyin
Monday 1/13/20 @ 4:2 AM
Difficulty: 8.76 / 10
184kj
63rpm
46%
16mph
10 min Inyo National Forest Scenic Run
Sunday 1/12/20 @ 5:16 AM
Difficulty: 1 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/11/20 @ 4:23 AM
Difficulty: 7.08 / 10
 
30 min Death Valley Scenic Run
Saturday 1/11/20 @ 3:44 AM
Difficulty: 5 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 1/9/20 @ 11:39 AM
Difficulty: 7 / 10
 
20 min Walk + Run
Chase Tucker
Thursday 1/9/20 @ 11:14 AM
Difficulty: 6.29 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 1/8/20 @ 11:11 AM
Difficulty: 7.93 / 10
126kj
65rpm
39%
14mph
10 min Buenos Aires Scenic Run
Wednesday 1/8/20 @ 3:0 AM
Difficulty: 0 / 10