Workouts

5 min Post-Run Stretch
Matty Maggiacomo
Sunday 1/19/20 @ 6:24 AM
Difficulty: 3.16 / 10
 
30 min Pop Fun Run
Robin Arzón
Sunday 1/19/20 @ 5:51 AM
Difficulty: 7.02 / 10
 
10 min Warm Up Run
Robin Arzón
Sunday 1/19/20 @ 5:34 AM
Difficulty: 5.25 / 10
 
30 min Tabata Ride
Tunde Oyeneyin
Friday 1/17/20 @ 11:23 AM
Difficulty: 8.74 / 10
196kj
57rpm
49%
16mph
10 min Core Strength
Emma Lovewell
Thursday 1/16/20 @ 11:57 AM
Difficulty: 6.53 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Thursday 1/16/20 @ 11:22 AM
Difficulty: 8.68 / 10
196kj
61rpm
49%
16mph
30 min Sleep Meditation
Anna Greenberg
Thursday 1/16/20 @ 6:17 AM
Difficulty: 2.58 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/15/20 @ 2:44 AM
Difficulty: 6.53 / 10
 
30 min R&B Fun Run
Jess Sims
Wednesday 1/15/20 @ 2:6 AM
Difficulty: 7.36 / 10
 
10 min Warm Up Run
Rebecca Kennedy
Wednesday 1/15/20 @ 1:54 AM
Difficulty: 5.1 / 10