Workouts

20 min R&B Ride
Tunde Oyeneyin
Thursday 11/24/22 @ 3:29 AM
Difficulty: 7.37 / 10
89kj
70rpm
38%
14mph
5 min Cool Down Ride
Cliff Dwenger
Wednesday 11/23/22 @ 3:45 AM
Difficulty: 3.52 / 10
13kj
47rpm
40%
11mph
30 min Gospel Ride
Cliff Dwenger
Wednesday 11/23/22 @ 3:11 AM
Difficulty: 7.24 / 10
129kj
68rpm
37%
14mph
30 min Babyface Ride: GNO
Ally Love
Tuesday 11/22/22 @ 1:40 AM
Difficulty: 7.22 / 10
133kj
68rpm
39%
14mph
20 min Beginner Ride
Leanne Hainsby
Tuesday 11/15/22 @ 3:42 AM
Difficulty: 6.64 / 10
80kj
56rpm
39%
12mph
20 min Beginner Ride
Alex Toussaint
Tuesday 11/15/22 @ 3:18 AM
Difficulty: 6.57 / 10
87kj
68rpm
37%
14mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 11/9/22 @ 3:14 AM
Difficulty: 6.14 / 10
81kj
73rpm
34%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 11/8/22 @ 3:25 AM
Difficulty: 5.73 / 10
101kj
72rpm
38%
15mph
20 min Beginner Ride
Alex Toussaint
Thursday 6/9/22 @ 4:28 AM
Difficulty: 6.79 / 10
77kj
70rpm
34%
13mph
20 min Beginner Ride
Alex Toussaint
Wednesday 6/8/22 @ 4:31 AM
Difficulty: 6.79 / 10
86kj
75rpm
34%
13mph