Workouts

15 min New Tracks Ride
Alex Toussaint
Sunday 12/20/20 @ 6:58 PM
Difficulty: 7.59 / 10
73kj
64rpm
42%
15mph
15 min Low Impact Ride
Alex Toussaint
Sunday 12/20/20 @ 12:17 AM
Difficulty: 5.8 / 10
84kj
70rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 10:28 PM
Difficulty: 8.36 / 10
156kj
66rpm
42%
15mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:26 PM
Difficulty: 8.28 / 10
0kj
0rpm
31%
0mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Monday 10/19/20 @ 10:9 AM
Difficulty: 8.13 / 10
79kj
66rpm
38%
13mph
20 min Upper Body Strength
Robin Arzón
Thursday 10/15/20 @ 10:13 AM
Difficulty: 6.81 / 10
 
20 min Bocas del Toro Scenic Run
Wednesday 10/14/20 @ 10:9 AM
Difficulty: 5 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 10/13/20 @ 10:30 AM
Difficulty: 6.65 / 10
 
20 min Lower Body: Live from Home
Robin Arzón
Tuesday 10/13/20 @ 10:6 AM
Difficulty: 6.99 / 10
 
30 min Power Walk
Jess King
Monday 10/12/20 @ 10:6 AM
Difficulty: 6 / 10