Workouts

Friday 1/29/21 @ 4:21 AM
Difficulty: NaN / 10
189kj
58rpm
38%
12mph
20 min Hip Hop Walk
Adrian Williams
Thursday 1/28/21 @ 5:33 AM
Difficulty: 5.16 / 10
 
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 1/27/21 @ 4:53 AM
Difficulty: 8.36 / 10
135kj
64rpm
40%
14mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/26/21 @ 4:17 AM
Difficulty: 3.17 / 10
 
30 min Hip Hop Ride
Kendall Toole
Monday 1/25/21 @ 12:52 AM
Difficulty: 8.51 / 10
142kj
61rpm
42%
14mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 1/24/21 @ 5:48 AM
Difficulty: 7.88 / 10
 
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 1/24/21 @ 5:0 AM
Difficulty: 8.6 / 10
190kj
62rpm
40%
13mph
5 min Post-Run Stretch
Robin Arzón
Saturday 1/23/21 @ 5:57 AM
Difficulty: 3.39 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 1/22/21 @ 5:39 AM
Difficulty: 7.69 / 10
80kj
56rpm
41%
12mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 1/21/21 @ 4:44 AM
Difficulty: 8.07 / 10
126kj
62rpm
40%
14mph