Workouts

30 min BHM Celebration Ride
Hannah Frankson
Sunday 2/7/21 @ 4:36 AM
Difficulty: 7.55 / 10
149kj
63rpm
42%
14mph
5 min Post-Ride Stretch
Ally Love
Saturday 2/6/21 @ 5:24 AM
Difficulty: 3.43 / 10
 
20 min Trap Run
Jess Sims
Friday 2/5/21 @ 5:42 AM
Difficulty: 7.49 / 10
 
30 min Bootcamp: Core
Jess Sims
Thursday 2/4/21 @ 3:33 AM
Difficulty: 8.12 / 10
 
30 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Wednesday 2/3/21 @ 4:5 AM
Difficulty: 8.04 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Tuesday 2/2/21 @ 5:49 AM
Difficulty: 3.58 / 10
 
45 min Hip Hop Bootcamp
Jess Sims
Monday 2/1/21 @ 4:41 AM
Difficulty: 8.55 / 10
 
10 min Core Strength
Ben Alldis
Sunday 1/31/21 @ 5:31 AM
Difficulty: 6.35 / 10
 
30 min Hip Hop Ride
Kendall Toole
Sunday 1/31/21 @ 4:51 AM
Difficulty: 8.51 / 10
156kj
65rpm
42%
15mph
5 min Body Scan Meditation
Aditi Shah
Saturday 1/30/21 @ 5:7 AM
Difficulty: 3.06 / 10