Workouts

20 min Beginner Ride
Leanne Hainsby
Monday 9/6/21 @ 2:3 PM
Difficulty: 6.64 / 10
97kj
77rpm
36%
15mph
20 min Barre
Hannah Corbin
Sunday 9/5/21 @ 6:18 PM
Difficulty: 6.24 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 9/5/21 @ 6:1 PM
Difficulty: 6.48 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 9/5/21 @ 5:49 PM
Difficulty: 5.92 / 10
 
5 min Post-Ride Stretch
Jess King
Sunday 9/5/21 @ 3:51 PM
Difficulty: 3.49 / 10
 
20 min Low Impact Ride
Jess King
Sunday 9/5/21 @ 3:29 PM
Difficulty: 6.45 / 10
91kj
81rpm
34%
14mph
20 min 90s Ride
Christine D'Ercole
Saturday 9/4/21 @ 9:57 PM
Difficulty: 7.25 / 10
108kj
80rpm
37%
15mph
20 min Beginner Ride
Alex Toussaint
Saturday 9/4/21 @ 7:34 PM
Difficulty: 6.57 / 10
92kj
78rpm
35%
14mph
20 min Resistance Bands: Full Body
Hannah Corbin
Saturday 9/4/21 @ 6:53 PM
Difficulty: 5.98 / 10
 
30 min Intervals & Arms Ride
Hannah Corbin
Friday 9/3/21 @ 3:29 PM
Difficulty: 7.39 / 10
142kj
70rpm
38%
14mph