Workouts

Monday 2/7/22 @ 1:2 PM
Difficulty: NaN / 10
31kj
70rpm
33%
12mph
10 min Arms Toning
Tunde Oyeneyin
Monday 2/7/22 @ 12:49 PM
Difficulty: 7.46 / 10
 
20 min Chest & Back Strength
Andy Speer
Monday 2/7/22 @ 12:26 PM
Difficulty: 7.11 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 2/7/22 @ 12:13 PM
Difficulty: 6.65 / 10
 
20 min 90s Walk
Matty Maggiacomo
Saturday 2/5/22 @ 5:29 PM
Difficulty: 5.02 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Saturday 2/5/22 @ 4:58 PM
Difficulty: 6.87 / 10
 
10 min Barre
Hannah Corbin
Saturday 2/5/22 @ 4:43 PM
Difficulty: 5.15 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 2/5/22 @ 4:29 PM
Difficulty: 5.31 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Thursday 2/3/22 @ 12:45 PM
Difficulty: 3.84 / 10
20kj
75rpm
34%
14mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/3/22 @ 12:24 PM
Difficulty: 5.49 / 10
70kj
78rpm
31%
13mph