Workouts

20 min Paramore Ride
Bradley Rose
Saturday 4/16/22 @ 4:50 PM
Difficulty: 6.68 / 10
78kj
84rpm
31%
13mph
20 min You Can Run: Walk + Run
Jess King
Saturday 4/16/22 @ 4:25 PM
Difficulty: 5.79 / 10
 
Saturday 4/16/22 @ 4:9 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 4/15/22 @ 5:19 PM
Difficulty: 0 / 10
 
20 min 2000s Ride
Christine D'Ercole
Friday 4/15/22 @ 4:55 PM
Difficulty: 7.15 / 10
85kj
86rpm
30%
13mph
10 min Arms Toning
Tunde Oyeneyin
Friday 4/15/22 @ 4:34 PM
Difficulty: 7.46 / 10
 
Friday 4/15/22 @ 3:52 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 4/13/22 @ 3:21 PM
Difficulty: 3.37 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Wednesday 4/13/22 @ 2:55 PM
Difficulty: 4.95 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 4/13/22 @ 2:42 PM
Difficulty: 7.46 / 10