Workouts
20 min Arms & Shoulders Strength
Ben Alldis
Tuesday 11/1/22 @ 11:25 AM
Difficulty: 6.78 / 10
10 min Chest & Back Strength
Logan Aldridge
Tuesday 11/1/22 @ 11:14 AM
Difficulty: 6.48 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 10/31/22 @ 4:39 PM
Difficulty: 6.67 / 10
10 min AFO Glutes & Legs: Becky G
Selena Samuela
Monday 10/31/22 @ 4:27 PM
Difficulty: 6.2 / 10
10 min Standing Core Strength
Rebecca Kennedy
Monday 10/31/22 @ 4:16 PM
Difficulty: 5.88 / 10