Workouts
202kj
68rpm
45%
17mph
169kj
68rpm
42%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 11/14/20 @ 1:48 PM
Difficulty: 7.87 / 10
186kj
64rpm
45%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/14/20 @ 1:47 PM
Difficulty: 7.56 / 10
0kj
0rpm
30%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/12/20 @ 12:22 PM
Difficulty: 8.02 / 10
142kj
66rpm
39%
14mph
191kj
69rpm
43%
16mph
194kj
67rpm
44%
16mph
197kj
73rpm
42%
16mph
30 min Intervals & Arms Ride
Matt Wilpers
Tuesday 10/27/20 @ 12:15 PM
Difficulty: 7.51 / 10
166kj
70rpm
39%
15mph
194kj
70rpm
43%
16mph