aba_tinshom
Denver, CO
Total Rides: 210
Following
aba_tinshom
Denver, CO
Total Rides: 210
Following
Workouts
290kj
76rpm
40%
16mph
275kj
75rpm
40%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/31/19 @ 1:18 PM
Difficulty: 8.39 / 10
170kj
70rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 10/28/19 @ 12:3 PM
Difficulty: 8.16 / 10
150kj
71rpm
37%
14mph
45 min Intervals & Arms Ride
Jenn Sherman
Monday 10/28/19 @ 12:0 PM
Difficulty: 8.25 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Hannah Corbin
Sunday 10/27/19 @ 1:7 PM
Difficulty: 7.88 / 10
260kj
75rpm
38%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 10/18/19 @ 11:46 AM
Difficulty: 8.39 / 10
142kj
71rpm
36%
14mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 10/8/19 @ 10:45 PM
Difficulty: 8.15 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 10/7/19 @ 11:39 AM
Difficulty: 8.12 / 10
128kj
66rpm
37%
13mph
212kj
70rpm
37%
14mph