aba_tinshom
Denver, CO
Total Rides: 210
Following
aba_tinshom
Denver, CO
Total Rides: 210
Following
Workouts
301kj
76rpm
41%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 11/22/19 @ 12:24 PM
Difficulty: 8.23 / 10
151kj
74rpm
36%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/19/19 @ 1:53 PM
Difficulty: 8.29 / 10
176kj
75rpm
38%
15mph
199kj
75rpm
41%
16mph
30 min Intervals & Arms Ride
Ben Alldis
Saturday 11/16/19 @ 2:52 PM
Difficulty: 8.28 / 10
203kj
72rpm
43%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 11/15/19 @ 2:18 PM
Difficulty: 7.96 / 10
160kj
75rpm
37%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/13/19 @ 1:35 PM
Difficulty: 8.1 / 10
191kj
79rpm
38%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/12/19 @ 1:38 PM
Difficulty: 8.17 / 10
170kj
74rpm
38%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/7/19 @ 7:51 PM
Difficulty: 8.17 / 10
169kj
73rpm
37%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/6/19 @ 12:39 PM
Difficulty: 8.19 / 10
150kj
73rpm
35%
14mph