aba_tinshom
Denver, CO
Total Rides: 210
Following
aba_tinshom
Denver, CO
Total Rides: 210
Following
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Friday 2/14/20 @ 12:26 PM
Difficulty: 8.21 / 10
138kj
67rpm
37%
14mph
145kj
64rpm
41%
15mph
181kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/8/20 @ 4:11 PM
Difficulty: 8.32 / 10
163kj
69rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/8/20 @ 3:52 PM
Difficulty: 8.21 / 10
36kj
70rpm
33%
13mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/1/20 @ 8:29 PM
Difficulty: 8.5 / 10
260kj
72rpm
40%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/23/20 @ 3:10 PM
Difficulty: 8.51 / 10
216kj
68rpm
38%
14mph
168kj
72rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/20/20 @ 12:4 PM
Difficulty: 8.07 / 10
140kj
71rpm
36%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 1/19/20 @ 2:46 PM
Difficulty: 8.55 / 10
234kj
71rpm
37%
14mph