Workouts
255kj
69rpm
40%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/29/20 @ 2:34 PM
Difficulty: 8.19 / 10
144kj
73rpm
36%
14mph
150kj
73rpm
37%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 2/25/20 @ 12:56 PM
Difficulty: 8.19 / 10
147kj
72rpm
35%
14mph
172kj
75rpm
38%
15mph
167kj
72rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 2/21/20 @ 12:42 PM
Difficulty: 8.19 / 10
125kj
65rpm
36%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/19/20 @ 12:47 PM
Difficulty: 8.47 / 10
150kj
63rpm
40%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 2/18/20 @ 12:25 PM
Difficulty: 8.32 / 10
160kj
70rpm
39%
15mph
159kj
65rpm
41%
15mph