aba_tinshom
Denver, CO
Total Rides: 210
Following
aba_tinshom
Denver, CO
Total Rides: 210
Following
Workouts
173kj
70rpm
39%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 3/27/20 @ 11:46 AM
Difficulty: 8.63 / 10
225kj
69rpm
36%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/26/20 @ 2:26 PM
Difficulty: 8.39 / 10
169kj
68rpm
39%
15mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 3/25/20 @ 11:38 AM
Difficulty: 7.95 / 10
145kj
65rpm
38%
14mph
164kj
73rpm
38%
15mph
180kj
75rpm
44%
17mph
168kj
73rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/18/20 @ 11:20 AM
Difficulty: 8.39 / 10
141kj
69rpm
37%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 3/10/20 @ 11:1 AM
Difficulty: 8.39 / 10
162kj
72rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/4/20 @ 1:32 PM
Difficulty: 8.39 / 10
166kj
75rpm
38%
15mph