aba_tinshom
Denver, CO
Total Rides: 210

Following

aba_tinshom
Denver, CO
Total Rides: 210

Following


Workouts

30 min Intervals & Arms Ride
Sam Yo
Wednesday 4/15/20 @ 12:14 PM
Difficulty: 7.88 / 10
193kj
71rpm
42%
16mph
30 min Intervals & Arms Ride
Sam Yo
Tuesday 4/14/20 @ 12:40 PM
Difficulty: 8.04 / 10
209kj
73rpm
43%
17mph
10 min Arms Toning
Sam Yo
Monday 4/13/20 @ 12:49 AM
Difficulty: 7.18 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Sunday 4/12/20 @ 4:52 PM
Difficulty: 8.1 / 10
209kj
69rpm
45%
17mph
45 min Intervals & Arms Ride
Leanne Hainsby
Friday 4/10/20 @ 11:2 AM
Difficulty: 8.26 / 10
275kj
70rpm
43%
16mph
30 min Intervals & Arms Ride
Sam Yo
Wednesday 4/8/20 @ 12:17 PM
Difficulty: 8.42 / 10
174kj
73rpm
40%
16mph
30 min Intervals & Arms Ride
Sam Yo
Tuesday 4/7/20 @ 1:15 PM
Difficulty: 8.42 / 10
201kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Ben Alldis
Monday 4/6/20 @ 12:1 PM
Difficulty: 7.95 / 10
145kj
64rpm
37%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 4/3/20 @ 12:55 PM
Difficulty: 8.26 / 10
162kj
77rpm
34%
14mph
30 min Intervals & Arms Ride
Ben Alldis
Wednesday 4/1/20 @ 11:16 AM
Difficulty: 8.08 / 10
155kj
65rpm
36%
13mph