Workouts
187kj
72rpm
41%
16mph
220kj
65rpm
40%
14mph
151kj
62rpm
40%
14mph
291kj
69rpm
43%
16mph
30 min Intervals & Arms Ride
Matt Wilpers
Saturday 6/27/20 @ 12:58 PM
Difficulty: 8.04 / 10
154kj
67rpm
38%
14mph
161kj
67rpm
40%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 6/4/20 @ 12:17 PM
Difficulty: 8.13 / 10
148kj
66rpm
39%
14mph
199kj
71rpm
42%
16mph
184kj
69rpm
43%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 5/11/20 @ 11:24 AM
Difficulty: 8.39 / 10
160kj
64rpm
42%
15mph