ab_soho
SoHo + MD
Total Rides: 851

Following

ab_soho
SoHo + MD
Total Rides: 851

Following

Workouts

45 min Power Zone Endurance
Denis Morton
Wednesday 9/13/23 @ 7:39 PM
Difficulty: 6.94 / 10
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295kj
82rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/12/23 @ 8:50 PM
Difficulty: 3.18 / 10
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20 min FTP Test Ride
Matt Wilpers
Tuesday 9/12/23 @ 8:28 PM
Difficulty: 9.36 / 10
View Class
190kj
86rpm
44%
20mph
10 min FTP Warm Up Ride
Matt Wilpers
Tuesday 9/12/23 @ 8:15 PM
Difficulty: 5.82 / 10
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73kj
94rpm
36%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 8/22/23 @ 6:44 PM
Difficulty: 7.98 / 10
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246kj
79rpm
43%
18mph
Monday 8/21/23 @ 8:27 PM
Difficulty: NaN / 10
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203kj
82rpm
39%
17mph
Saturday 8/19/23 @ 8:11 PM
Difficulty: NaN / 10
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204kj
81rpm
40%
17mph
Friday 8/18/23 @ 7:3 PM
Difficulty: NaN / 10
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240kj
80rpm
43%
18mph
Wednesday 8/16/23 @ 7:35 PM
Difficulty: NaN / 10
View Class
206kj
81rpm
39%
17mph
Tuesday 8/15/23 @ 8:31 PM
Difficulty: NaN / 10
View Class
192kj
78rpm
39%
16mph