ab_soho
SoHo + MD
Total Rides: 851

Following

ab_soho
SoHo + MD
Total Rides: 851

Following

Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/25/23 @ 8:42 PM
Difficulty: 7.05 / 10
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379kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Saturday 9/23/23 @ 7:41 PM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/23/23 @ 6:54 PM
Difficulty: 7 / 10
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286kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/20/23 @ 8:0 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 9/20/23 @ 7:13 PM
Difficulty: 7.6 / 10
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292kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/18/23 @ 9:27 PM
Difficulty: 3.18 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/18/23 @ 8:26 PM
Difficulty: 7.13 / 10
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394kj
83rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 9/15/23 @ 8:24 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 9/15/23 @ 7:37 PM
Difficulty: 6.99 / 10
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295kj
87rpm
37%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/13/23 @ 8:25 PM
Difficulty: 3.72 / 10
View Class