ab_soho
SoHo + MD
Total Rides: 851

Following

ab_soho
SoHo + MD
Total Rides: 851

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/5/23 @ 7:52 PM
Difficulty: 7.09 / 10
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296kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/3/23 @ 9:3 PM
Difficulty: 3.72 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 10/3/23 @ 8:16 PM
Difficulty: 8.16 / 10
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300kj
80rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 10/1/23 @ 3:19 PM
Difficulty: 3.2 / 10
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75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/1/23 @ 2:2 PM
Difficulty: 7.29 / 10
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474kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 9/29/23 @ 9:38 PM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance Country Ride
Denis Morton
Friday 9/29/23 @ 8:51 PM
Difficulty: 6.7 / 10
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285kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/27/23 @ 9:6 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 9/27/23 @ 8:19 PM
Difficulty: 7.66 / 10
View Class
301kj
83rpm
35%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 9/25/23 @ 9:44 PM
Difficulty: 3.2 / 10
View Class