ab_soho
SoHo + MD
Total Rides: 851

Following

ab_soho
SoHo + MD
Total Rides: 851

Following

Workouts

30 min Live DJ Ride
Cody Rigsby
Sunday 6/20/21 @ 6:1 PM
Difficulty: 7.58 / 10
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233kj
81rpm
42%
18mph
45 min Climb Ride
Ben Alldis
Wednesday 6/16/21 @ 9:9 PM
Difficulty: 8.7 / 10
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401kj
76rpm
47%
19mph
20 min FTP Test Ride
Matt Wilpers
Monday 6/14/21 @ 8:48 PM
Difficulty: 9.36 / 10
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254kj
88rpm
49%
22mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 6/14/21 @ 8:36 PM
Difficulty: 5.78 / 10
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64kj
92rpm
35%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 6/11/21 @ 9:13 PM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 6/11/21 @ 8:26 PM
Difficulty: 6.56 / 10
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323kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 6/9/21 @ 10:2 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 6/9/21 @ 9:15 PM
Difficulty: 6.9 / 10
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345kj
81rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/6/21 @ 4:26 PM
Difficulty: 2.99 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/6/21 @ 2:53 PM
Difficulty: 7.88 / 10
View Class
810kj
83rpm
44%
19mph