ab_soho
SoHo + MD
Total Rides: 851

Following

ab_soho
SoHo + MD
Total Rides: 851

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/18/21 @ 8:44 PM
Difficulty: 6.69 / 10
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377kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 8/14/21 @ 5:13 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Olivia Amato
Saturday 8/14/21 @ 4:26 PM
Difficulty: 8.36 / 10
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435kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/11/21 @ 9:6 PM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Wednesday 8/11/21 @ 8:19 PM
Difficulty: 8.8 / 10
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384kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/9/21 @ 9:44 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 8/9/21 @ 8:56 PM
Difficulty: 7.62 / 10
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267kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 8/8/21 @ 7:37 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 8/8/21 @ 6:50 PM
Difficulty: 8.18 / 10
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396kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/2/21 @ 9:38 PM
Difficulty: 2.99 / 10
View Class