Workouts

30 min Classic Rock Ride
Jenn Sherman
Tuesday 10/12/21 @ 9:5 PM
Difficulty: 7.57 / 10
290kj
81rpm
46%
20mph
30 min Tabata Ride
Robin Arzón
Thursday 9/16/21 @ 9:1 PM
Difficulty: 9.13 / 10
277kj
78rpm
43%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Thursday 9/9/21 @ 8:12 PM
Difficulty: 7.78 / 10
380kj
79rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/1/21 @ 9:41 PM
Difficulty: 7.58 / 10
243kj
79rpm
43%
18mph
45 min Verzuz Ride
Alex Toussaint
Thursday 8/26/21 @ 9:5 PM
Difficulty: 8.29 / 10
353kj
79rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/23/21 @ 9:56 PM
Difficulty: 3.16 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/23/21 @ 8:54 PM
Difficulty: 7.2 / 10
523kj
83rpm
43%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 8/20/21 @ 10:12 PM
Difficulty: 3.61 / 10
 
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Friday 8/20/21 @ 9:25 PM
Difficulty: 6.98 / 10
384kj
82rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 8/18/21 @ 9:31 PM
Difficulty: 3.81 / 10