Workouts

45 min 2000s Ride
Alex Toussaint
Friday 10/27/23 @ 7:52 PM
Difficulty: 8.07 / 10
337kj
84rpm
40%
17mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 10/25/23 @ 8:22 PM
Difficulty: 7.97 / 10
300kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 10/23/23 @ 9:10 PM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/23/23 @ 8:23 PM
Difficulty: 6.98 / 10
282kj
82rpm
37%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/15/23 @ 6:31 PM
Difficulty: 7.67 / 10
442kj
77rpm
34%
14mph
45 min Power Zone Ride
Denis Morton
Friday 10/13/23 @ 8:23 PM
Difficulty: 7.8 / 10
267kj
81rpm
33%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/11/23 @ 7:12 PM
Difficulty: 8.19 / 10
282kj
83rpm
31%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 10/9/23 @ 9:21 PM
Difficulty: 0 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 10/9/23 @ 8:19 PM
Difficulty: 8.04 / 10
386kj
82rpm
34%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 10/5/23 @ 8:39 PM
Difficulty: 0 / 10