ab_soho
SoHo + MD
Total Rides: 851

Following

ab_soho
SoHo + MD
Total Rides: 851

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 1/3/22 @ 10:20 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/3/22 @ 9:34 PM
Difficulty: 7.11 / 10
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324kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/2/22 @ 6:20 PM
Difficulty: 3.43 / 10
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20 min FTP Test Ride
Denis Morton
Sunday 1/2/22 @ 5:55 PM
Difficulty: 9.55 / 10
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204kj
88rpm
45%
20mph
15 min FTP Warm Up Ride
Matt Wilpers
Sunday 1/2/22 @ 5:38 PM
Difficulty: 5.85 / 10
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102kj
94rpm
35%
17mph
30 min Classic Rock Ride
Denis Morton
Tuesday 11/23/21 @ 10:0 PM
Difficulty: 7.59 / 10
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224kj
86rpm
39%
17mph
30 min The Jess King Experience
Jess King
Friday 11/19/21 @ 9:7 PM
Difficulty: 7.74 / 10
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229kj
79rpm
43%
18mph
30 min Classic Rock Ride
Matt Wilpers
Monday 11/15/21 @ 9:59 PM
Difficulty: 7.42 / 10
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221kj
80rpm
42%
17mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 11/2/21 @ 9:9 PM
Difficulty: 8.07 / 10
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212kj
81rpm
41%
17mph
30 min 2000s Ride
Denis Morton
Saturday 10/16/21 @ 8:29 PM
Difficulty: 7.61 / 10
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272kj
81rpm
44%
19mph