ab_soho
SoHo + MD
Total Rides: 851

Following

ab_soho
SoHo + MD
Total Rides: 851

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 1/25/22 @ 10:53 PM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 1/25/22 @ 10:6 PM
Difficulty: 8.31 / 10
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343kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/23/22 @ 7:19 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/23/22 @ 6:17 PM
Difficulty: 7.36 / 10
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452kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/20/22 @ 9:46 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 1/20/22 @ 8:59 PM
Difficulty: 7.6 / 10
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351kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/18/22 @ 8:50 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 1/18/22 @ 8:3 PM
Difficulty: 8.18 / 10
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343kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/16/22 @ 7:26 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 6:25 PM
Difficulty: 7.11 / 10
View Class
450kj
83rpm
41%
18mph