ab_soho
SoHo + MD
Total Rides: 851

Following

ab_soho
SoHo + MD
Total Rides: 851

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 2/7/22 @ 10:34 PM
Difficulty: 3.33 / 10
View Class
 
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/7/22 @ 9:17 PM
Difficulty: 7.56 / 10
View Class
600kj
84rpm
42%
18mph
5 min Lower Body Stretch
Ben Alldis
Thursday 2/3/22 @ 11:11 PM
Difficulty: 3.61 / 10
View Class
 
45 min Power Zone Ride
Ben Alldis
Thursday 2/3/22 @ 10:25 PM
Difficulty: 8.15 / 10
View Class
368kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/1/22 @ 10:47 PM
Difficulty: 3.33 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 2/1/22 @ 10:0 PM
Difficulty: 9.05 / 10
View Class
359kj
87rpm
36%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/30/22 @ 6:30 PM
Difficulty: 3.33 / 10
View Class
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/30/22 @ 5:13 PM
Difficulty: 7.48 / 10
View Class
563kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/27/22 @ 9:38 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Thursday 1/27/22 @ 8:51 PM
Difficulty: 7.98 / 10
View Class
336kj
87rpm
38%
17mph